Beginning breast stroke kick and dolphin kick Front crawl 3-5 yards with rotary breathing. Back crawl or modified back stroke 5-10 yards.
Level 4 students will refine technique and increase distance in the breast stroke, back crawl, front crawl, butterfly, elementary back stroke, and side strokes. Students continue diving skills and surface dives are practiced in deep water (if deep water is available). Students continue to develop treading water skills and the safety float.
Goals: Be able to swim at least 20 yards in 4 strokes.