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Soggy Zoggy Aquatics 

Water Fun for Life

In Adult Level 3,  you improve on foundational skills to increase distance and improve technique in the front crawl and back stroke.
  • Rotary breathing
  • Refine flutter kick and front crawl arm stroke
  • Breast stroke
  • Swim technique drills

The goal for students in this is to be able to improve distance and technique.

Prerequisites:  Be 14 or older and swim 25 yards with simultaneous arm and leg movement.  Goggles are required.
Notes- Classes must have at least 4 students and may be combined based on student and staff availability.    

Location Codes:  Cim = Cimarron, HAC= Heritage, Lee = Lee Park, NL = North Lake, Sent = Senter Park
​Getting in the water is fun!

We offer:
·         Learn to Swim- Children
·         Adult Swim Lessons
·         Mom and Tot programs
·         PreK
·         Private Lessons
·         Personal Training

Learn to Swim- Adult 3 STROKE IMPROVEMENT CLASSES

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