Notes- Classes must have at least 4 students and may be combined based on student and staff availability. Our Terrified class is geared for beginner swimmers and starts with getting comfortable with putting your face in the water.
Location Codes Cim = Cimarron, HAC= Heritage, Lee = Lee Park, Liv = Lively Park, NL = North Lake, Sent = Senter Park, WAC = Westside Aquatics Center
In this class you learn the foundation for becoming a great swimmer. This class covers:
Bobbing and changing body positon and direction
Front crawl with simultaneous flutter kicks and rotary arms stroke
Modified back stroke (flutter kick with arm sculling)
Beginning breathing and breath control
The goal for students in this is to be able to swim 5 yards with simultaneous arm and leg movement.